Friday June 16th 2017

Partner wod: Complete 7 rounds each 1 person works/1 person rests 400m Row 15 No Jump Burpees 

*please note Friday hours*

6am-7am open gym still on 

Morning 9am & 10am classes are cancelled, Gym will not be open until 11:45

Wod times:

Noon

4pm

5pm

6pm