Friday June 30thWOD "The Seven" 7 rounds for time7 HSPU7 thrusters 135/957 K2E7 deadlifts 245/1757 burpees7 kb swings 70/557 pull-ups ** 6pm class is cancelled for today, 5pmWill be the last class for Friday June 30th **
WOD "The Seven" 7 rounds for time7 HSPU7 thrusters 135/957 K2E7 deadlifts 245/1757 burpees7 kb swings 70/557 pull-ups ** 6pm class is cancelled for today, 5pmWill be the last class for Friday June 30th **
