Tuesday August 22WOD A) bench press 5-5-5-5-5 B) Cindy 20 min AMRAP:5 pull-ups 10 push-ups 15 squats OR B) Mary 20 min AMRAP: 5 handstand push-ups 10 alt pistol squats
WOD A) bench press 5-5-5-5-5 B) Cindy 20 min AMRAP:5 pull-ups 10 push-ups 15 squats OR B) Mary 20 min AMRAP: 5 handstand push-ups 10 alt pistol squats
