Wednesday Oct 4th 2017

WOD

A) For Time: 10 Power cleans 115/75 8 Power cleans 125/85 6 Power cleans 135/95 4 Power cleans 155/105 2 Power cleans 175/125 B) 15 min AMRAP: 15 Toes to Bar 12 Reverse Lunges 9 thrusters 95/65