Friday the 13th 😱

WOD

1: deadlifts: 3 Sets of 6 @20x0 tempo 2: A) 2 T2B 4 HSPU 8 KBS 55/35 + B)5 Pull Ups 10 Push Ups 15 Air Squats ** perform 4 rounds of A & then 4 rounds of B, then 3 rounds of A, then 3 rounds of B, 2 rounds of A, 2 rounds of B, 1 Round of A, 1 round of B 


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