Friday Dec 15Wod 40 Min AMRAP 15 cal Row 10 SD Box JumpsĀ 24/20 100ft walking lunges 15 cal Row 100 single unders 10 BurpeesĀ
Wod 40 Min AMRAP 15 cal Row 10 SD Box JumpsĀ 24/20 100ft walking lunges 15 cal Row 100 single unders 10 BurpeesĀ