Tuesday Jan 30Wod A) front squats: 5 sets x 8 repsChoose challenging load B) 14 min amrap20 DUs15 goblet squats 55/3510 KB swings 55/35
Wod A) front squats: 5 sets x 8 repsChoose challenging load B) 14 min amrap20 DUs15 goblet squats 55/3510 KB swings 55/35