Friday Feb 3

Wod

A) push press: 6x6

B)21 cal air bike

21 kb swings 55/35

21 cal air bike 21 push-ups  

21 cal air bike

21 lunges with KB

C) 2000 m row for time 


Featured Posts
Recent Posts
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square