Tuesday April 3
WOD
A) Front squats 4-4-4-4-4 B) 6 min amrap 4 Hang snatch 115/75 8 burpees 12 wall balls 20/14 Rest 4 mins 6 min amrap 4 Hang cleans 115/75 8 burpees 12 wall balls 20/14
** reminder Wednesday 9am yoga class is back!!! **
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