Tuesday April 10thWod A) squat cleans: work up to a challenging set of 4 B) 15 min Emom:1) 4 front rack reverse lunges 115/852) 6 S2OH 115/853) 8 Russian twists with plate C) 10 walls walks for time
Wod A) squat cleans: work up to a challenging set of 4 B) 15 min Emom:1) 4 front rack reverse lunges 115/852) 6 S2OH 115/853) 8 Russian twists with plate C) 10 walls walks for time
