Thursday April 12Wod A) 10 min Emom:1 power clean + 1 hang squat clean +1 front squat + 1 jerk B) 21-18-15-12-9-6-3Oh walking lunges 45/35BurpeesSit-ups
Wod A) 10 min Emom:1 power clean + 1 hang squat clean +1 front squat + 1 jerk B) 21-18-15-12-9-6-3Oh walking lunges 45/35BurpeesSit-ups