Monday June 4thWod A) back rack reverse lunges: 3 sets, 8-10/leg B) 21-15-9 KB swings 55/35 Box jumps 24/20 Push press 95/65
Wod A) back rack reverse lunges: 3 sets, 8-10/leg B) 21-15-9 KB swings 55/35 Box jumps 24/20 Push press 95/65
