Tuesday June 19** reminder 9am class cancelled ** gym open at 10am, all other classes remain the same ** A) 10 min emom: 30 sec dus B) every 90 secs for 15 mins: (10 rounds) 5 S2OH 155/105 15 cal row
** reminder 9am class cancelled ** gym open at 10am, all other classes remain the same ** A) 10 min emom: 30 sec dus B) every 90 secs for 15 mins: (10 rounds) 5 S2OH 155/105 15 cal row
