Wednesday June 20WOD A) 3 sets: 8-10/leg DB Romanian deadlifts @ 30X1 T B) for time: 100 box jumps 24/20 Start with, and every min on the minute perform 5 burpees
WOD A) 3 sets: 8-10/leg DB Romanian deadlifts @ 30X1 T B) for time: 100 box jumps 24/20 Start with, and every min on the minute perform 5 burpees
