Wednesday June 27thWOD A) 12 min emom: 1. 30 sec dus 2. 30 sec push-ups B) every 2 mins x 10 rounds 8 S2OH 115/75 12/10 cal row
WOD A) 12 min emom: 1. 30 sec dus 2. 30 sec push-ups B) every 2 mins x 10 rounds 8 S2OH 115/75 12/10 cal row
