Tuesday JulyA) build to a heavy OH squat B) partner wod: In teams of 2, share the workload equally 20 min amrap: Cals on AB 30/20 60 DB snatch 50/35 Cals on AB 30/20 400 m run
A) build to a heavy OH squat B) partner wod: In teams of 2, share the workload equally 20 min amrap: Cals on AB 30/20 60 DB snatch 50/35 Cals on AB 30/20 400 m run