Friday November 23rd @ 5pm“CrossFit Rope Workshop”

Skill & Technique for both climbing the ropes and also mastering Double Unders. 5pm & 6pm wod times are cancelled due to the workshop. 4pm class is reg programming. There is no charge for this class. 


Featured Posts
Recent Posts
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square