December 31:Open gym from 11-1

New Years WOD 3 Rounds for time: 20 deadlifts 135/95 1 rope climbs 8 bar MU/C2B pull-ups 1 rope climb 2 bear complex 135/95 31 DUs 1 Bear complex = the following barbell Complex performed unbroken: 1 power clean 1 front squat 1 push press 1 back Squat 1 push press 


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