Tuesday February 26th:

A) OH Squats 4-4-4-4 Build in weight each set B) 21-15-9 Power cleans 115/75 Pushups Rest 5 mins 15-12-9 Squat cleans 135/95 Hspu  


Featured Posts
Recent Posts
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square