Monday April 8thA) Deadlifts 7-5-3-1 Add weight each set B) 3 Rounds for time 10 pullups 15 DB front squats 50/35 20 alt DB Snatch 50/35 30/25 AB
A) Deadlifts 7-5-3-1 Add weight each set B) 3 Rounds for time 10 pullups 15 DB front squats 50/35 20 alt DB Snatch 50/35 30/25 AB
