Friday April 26thA)4 rounds for time:12 burpees 10 hang cleans 115/75 8 front squats 115/75 6 push jerks 115/75 B) 2 sets: max effort front bridgerest 2 mins, score is total combined time
A)4 rounds for time:12 burpees 10 hang cleans 115/75 8 front squats 115/75 6 push jerks 115/75 B) 2 sets: max effort front bridgerest 2 mins, score is total combined time