Friday May 10th

*reminder 9am class is cancelled today due to building maintenance. Gym open at 10am* A) skill work: 15 mins to work in skill of your choice B) 12 min amrap: 1 pull-up 2 pushups 3 squats 2 pull-up 4 pushups 6 squats 3 pull-up 6 pushups 9 squats Ect 


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