Thursday May 30 A) 6 mins to work up to a 1RM strict press B) 6 mins to work up to a 1RM push press C) 5 rounds: 10 power cleans 135/95 10 burpees Â
A) 6 mins to work up to a 1RM strict press B) 6 mins to work up to a 1RM push press C) 5 rounds: 10 power cleans 135/95 10 burpees Â