Tuesday June 4th A) 5 min EMOM 5 Deadlifts 185/135 B)4 rounds: 400m Run 20 Wall Balls 20/14 15 Burpees 10 box jumps 24/20 Rest 2 minsÂ
A) 5 min EMOM 5 Deadlifts 185/135 B)4 rounds: 400m Run 20 Wall Balls 20/14 15 Burpees 10 box jumps 24/20 Rest 2 minsÂ