Tuesday June 11

Split Reps Evenly 40 Deadlift 225/155 40 HSPU 30 Deadlift 30 HSPU 20 Deadlift 20 HSPU Rest 5 Minutes: Split Reps Evenly 30 Hang Power snatch 115/75 2000 m row 20 Hang Power snatch 1000 m row 10 Hang Power snatch 500 m row  


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