Tuesday July 16th 12 min Emom: 1)3 Front Squats 155/115 2)6 Back Squats 155/115 14 min AMRAP: 15 Thrusters 95/65 30 Double-Unders 15 CTB Pull-Ups 30 Double-Unders
12 min Emom: 1)3 Front Squats 155/115 2)6 Back Squats 155/115 14 min AMRAP: 15 Thrusters 95/65 30 Double-Unders 15 CTB Pull-Ups 30 Double-Unders