Thursday August 15th A) Strict Press 5 Sets of 3 B) Bench Press 5 Sets of 3 C) 21-15-9 Power cleans 135/95 Wall balls 20/14
A) Strict Press 5 Sets of 3 B) Bench Press 5 Sets of 3 C) 21-15-9 Power cleans 135/95 Wall balls 20/14