Monday August 26th A) deadlifts 9-7-5-3-1 double over hand grip, increase weight each set B) “Isabel” 30 snatch for time 135/95 C) for time: 40/30 cals Air Bike
A) deadlifts 9-7-5-3-1 double over hand grip, increase weight each set B) “Isabel” 30 snatch for time 135/95 C) for time: 40/30 cals Air Bike