Friday September 13th A) 8 min emom: 2 T&G power cleans, add weight each set B) 3 mins in, 3 mins rest x 4 sets 20 T2B 20 alt DB snatch 50/35 12 T2B 12 alt DB snatch 50/35 If any remaining time, amrap of box jump overs 24/20
A) 8 min emom: 2 T&G power cleans, add weight each set B) 3 mins in, 3 mins rest x 4 sets 20 T2B 20 alt DB snatch 50/35 12 T2B 12 alt DB snatch 50/35 If any remaining time, amrap of box jump overs 24/20
