Friday December 27th
A) Isabel:
30 snatch for time 135/95 B) 3 Sets: 20 Barbell Good Mornings 15 Dumbbell Bench Press 2 lengths walking lunges Rest 2 Minutes Between Sets
A) Isabel:
30 snatch for time 135/95 B) 3 Sets: 20 Barbell Good Mornings 15 Dumbbell Bench Press 2 lengths walking lunges Rest 2 Minutes Between Sets