CrossFit Dark Star High Performance Training
HIGH PERFORMANCE TRAINING helps develop unique, strength, endurance and recovery needs of athletes from all sporting backrounds.
ASSESMENT and consultation about athletes nutrition, lifestyle, physical capabilities and overall goals.
ELITE PROGRAMMING each athelete will recieve a customized training program that will enhance their overal sport specific performance. By focusing on power, strength, speed, agility, flexibility and recovery. Each athlete will further develop their strengths and improve their weaknesses.
Program start date TBA
Program cost $200 plus tax for 3 times a week
Tune up camp cost $150 plus tax for 2 times a week
Payment needs to be recieved before or on first day training